Managing the Seasons of Your Life
I recently spoke at a live women’s conference in Cleveland that was all about inspiring people to be the best version of themselves. At this conference there was a lot of talk about politics, COVID and the impact that this has had on our health and the way that we are showing up in this...
Healthy Podcasts!
I love podcasts! They are free, informative and travel.
I am amazed at how many people are still unaware of this incredibly diverse and entertaining world that has some great information on health.)
Do not let the word podcast intimidate you. It's basically a radio show. We used to tune...
