Ep #36: Beyond Surviving to Thriving
Beyond Surviving to Thriving
Often we plan on just surviving and getting through the holidays. We drink, we eat or we grin and bear it until it's over. What if I told you that you could use the holidays (or any challenge) on purpose to not only strengthen your self-leadership skills but to also grow and flourish and feel really good? It's possible. You can have a different experience this go around. I share powerful tools, strategies, and a downloadable worksheet to help you interrupt old survival habits and courageously step into thriving right in the middle of it all! Listen with a pen and the worksheet handy so you can begin now!
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In Today’s Podcast, You’ll Discover:
- Why you revert to old behaviors and thought patterns even when you know better
- The difference between hoping for survival and planning on thriving
- The value of understanding how challenging environments can be perfect for practicing self-leadership
- The exact steps you can use to practice thriving before your challenge even begins
- The value of understanding that the only person you can control is yourself
Featured on the Show
- Going Beyond Surviving to Thriving Worksheet
- The Wellness Coach Free Resources
- National Domestic Hotline: 800-799-7233
- Suicide & Crisis Lifeline: 877-726-4727
- Veteran Crisis Line: Dial 988 and press 1
