Taking Your Time, Part 2

In this episode, we continue to explore time optimization by integrating mind management with the most important time management tool there is. I'll share how to optimize time blocking in a way that is in alignment with your values and also share hints and tricks to be sure that you are not only getting everything done that you need to, but that you do it in a way that makes time a cherished tool. Tune in to the second part in a two-part series of The Healthy Leader Podcast to learn how to optimize your time and your mind.

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In Today’s Podcast, You’ll Discover:

• How to integrate the way that you think about time with actual time management strategies
• The key ways we resist planning even when we know we should
• How the fear of missing out impacts time management
• How failing to plan causes you to lose time
• How our training "to eat last" can sabotage our time awareness & planning
• Which states of mind can help you to create time
• The phenomenon of time fallacy and how we disrupt ourselves
• The exact tools you need to integrate all time management processes

Featured on the Show

• The Wellness Coach Free Resources
• Get on the waitlist for the new Healthy Leader Online Course!
• 5am Club, Robin Sharma
• Sleep is the New Smoking, Arianna Huffington
• Strides Goal Tracker

Let's Connect!

• Instagram @wellbeingnesscoach 
• Facebook @thewellbeingnesscoach 
• LinkedIn tracifisherwellnesscoach
• Request to join The Private Healthy Leader Wellbeingness® Facebook Group

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