What Do You Want?
Action. Action. Action. You absolutely need action in order to get results. And, before you start acting, you must clearly identify what results you want before you create and implement a plan. Not only does this ensure that you are taking the right action to get to your goal, it also...
Why This Works
The gist of the philosophy is to create a customized program for you that will help you create a sustainable, permanent lifestyle change. As a client, I can attest to their work--I've lost 60 lbs (and counting) in the last five months, and there's simply no doubt I'll continue to lose weight...
