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THE HEALTHY LEADER INNER CIRCLE
THIS IS WHAT YOU'VE BEEN LOOKING FOR
No Excuses. Just Growth.
For the first time, I’m opening The Healthy Leader Inner Circle (HLIC) to leaders outside of my private and team coaching.
Why? Because I want to reach more leaders who are ready to grow—but need something more flexible and accessible than executive coaching. This is an experiment of sorts, but I believe the value you’ll gain will be transformative.
In the HLIC, you’ll get the tools, accountability, and support you need—all on your own schedule, at a fraction of the cost of private coaching, with the option to connect directly with me.
If you’re serious about building healthier habits—whether in your relationships, well-being, or breaking free from burnout—it starts with making the time. And that’s really all you need.
Here’s what it takes:
1 hour per month to review the materials
15 minutes a day to apply what you’ve learned
2 group coaching calls per month (including one with a guest expert)
If you can carve out that time, the rest is simple—all you need to do is show up with an open mind.
If you’re ready to gain momentum, sharpen your focus, and grow alongside a thriving community, this is your chance.
What You’ll Get Inside the Inner Circle
The Healthy Leader Inner Circle is a powerful combination of private work you’ll do on your own—guided by short, actionable online resources—and interactive group support to keep you accountable and engaged.
You’ll start with a brief introduction to the most important part of The Healthy Leader Operating System™—the Practice.
From there, you’ll create your own Wellbeingness® Blueprint—a personalized, actionable plan designed to help you achieve a specific result within 30-90 days. The best part? No fluff—just the bare essentials delivered in bite-sized videos so you can get into action quickly.
Once your blueprint is set, it’s time to practice—and this is where transformation happens.
Here’s How You’ll Be Supported:
🌟 Monthly Leadership & Wellness Trainings: These 15-minute, "down-and-dirty" lessons tackle the most common concerns I’ve seen in my work with clients. Each month, we’ll focus on a new area like relationships, emotional intelligence, communication, and more. Each training comes with an accompanying workbook (printable or digital) to help you apply what you’ve learned and stack habits in alignment with your blueprint.
🎤 Group Coaching Calls: This is where you experience real breakthroughs. These calls are designed to help you get to the heart of your challenges quickly and effectively. In coaching, the most transformative moments happen during those lightbulb moments—the "generative moments" when everything clicks. That’s exactly what this experience is built for. You’ll get direct feedback, powerful tools, and expert guidance to speed up your growth and keep you moving forward. Witnessing others being coached allows you to see your own blind spots and recognize solutions you may have missed. You’ll see how the same proven framework applies to different challenges—whether it’s navigating team dynamics, improving focus, or tackling burnout.
💡 Office Hours with Guest Experts: Monthly live sessions featuring inspiring leaders—such as top-performing executives, wellness specialists, and communication experts—who will share insights and answer your questions about topics that matter most to your growth.
đź“© Priority email access so you can ask questions and get feedback when you need it
🎙️ The ability to send voice memos or have short video check-ins with me for real-time support
📚 Bonus Materials: Practical tools that address current or common leadership challenges and help you organize what you’re learning into clear, actionable steps that fit your blueprint.
Because of this level of personalized support, spots are limited.
One of the most powerful parts of this process is the combination of independent practice and live interaction. As you build habits and see results, you’ll gain even more insight from watching others be coached—often recognizing patterns and solutions in their experiences that mirror your own challenges.
If you’re ready to stop circling the same challenges and start making real progress—this is your space..Â
MEET YOUR GUIDE
Hey there, I’m Traci.
I’ve spent my life learning what it means to lead—first as a helicopter pilot and captain in the U.S. Army, and now as a coach helping leaders and teams thrive in high-pressure, high-stakes environments.
At West Point, I learned that true leadership is as much about mindset and connection as it is about strategy. I was a student-athlete on the Women’s Soccer Team, trained as a master fitness instructor, and was commissioned as an Aviation Officer in 1991. After West Point, I served in the Army as a helicopter pilot and continued to fuel my competitive spirit by playing soccer for a few seasons with the Army Ranger Team.
After the Army, I became a mother of three, a prayer chaplain, and launched my first fitness company in Washington, D.C. I’ve been drawn to health and leadership ever since, combining my passion for optimizing well-being with practical, science-backed tools to help people show up as their strongest, most resilient selves.
Today, I specialize in Wellbeingness®—the integration of mental, emotional, and physical health, energy, and performance. And, as an Army officer who loves acronyms, I call it MEP/HEP (pronounced "mep-hep")! This system is organized within the Healthy Leader Operating System™, which provides a clear, actionable framework to help leaders strengthen their energy, mindset, and performance in a way that’s both sustainable and empowering.
In addition to being an ICF Professional Certified Coach and a Gallup Strengths Coach, I’m certified in Red Team Thinking and use frameworks designed to help you better understand your talents, overcome challenges, and navigate ambiguity with confidence.
My approach is grounded in simple, practical tools that foster real transformation—both personally and professionally. Whether I’m working with teams, executives, or individuals, my focus is on helping you sharpen your strengths, stay connected to your values, and build the habits that will support you for the long haul.
But at the heart of everything I do is this: I believe that leadership starts with how we lead ourselves.
You deserve to thrive—not just professionally but in all areas of life. And I’m here to help you get there.
-traciÂ
BENEFITS
CLARITY
Get clarity immediately for what is true for you; I've cut through the noise and done the research for you.
RESOURCES
Personalized but not time-consuming (like other products or entire books written on one element) quick and immediately accessible.
PROCESSES
Once you know it, you can't unlearn it. The process you can use for a specific result and then also to manage and lead yourself in the moment and for future goals.
SIMPLE FRAMEWORKS
Simple framework for complex issues, re-usable for new issues. (You can use this process over and over again, personally, professionally, etc.)
GAINING TRACTION
Get traction on what is most important to you immediately (weight loss, more energy, increase relationships, performance)
LET'S GET LIFE BACK ON TRACK BY REMOVING...
OVER-DRINKING
FATIGUE
OVERWHELM
FEELING OUT OF CONTROL
IMPOSTER SYNDROME
THE HEALTHY LEADER INNER CIRCLE
The Bottom Line
Everything's Better with Your PeopleÂ
Leadership growth is even more powerful (and fun) when you do it with family, friends, or colleagues. If more than one person joins, you’ll get 15% off your total investment.
Why grow alone when you can rise together?
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Why grow alone when you can rise together?
Are You Ready?
Click here to let me know and get your coupon!
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